Introduction to Hooping

Hooping is a performance art that combines dance, yoga, and tricks performed with the hoop. Most hoopers share a common "alphabet" of tricks and techniques used to compose poems, songs, and goofy limericks of motion and joy. Most importantly and perhaps most accurately, hooping is fun! The following video is a recording of the hoop dance demonstration I shared with my public speaking class at State Fair Community College.

Hoop Dance Demonstration Project from Heather Hughes on Vimeo.